I’m Passionate About Working With…
BIPOC Folks & Immigrants Exploring Cultural IdentityI specialize in supporting BIPOC individuals and immigrants as they navigate their unique cultural identities. Exploring how culture shapes our experiences, values, and relationships can be empowering, and I am here to help you understand and embrace your cultural heritage in a way that feels authentic and grounding.
Women Navigating Self-Esteem, Self-Worth, and Self-CriticismAs a woman, you may struggle with societal expectations, self-doubt, or harsh self-criticism. I work with women to reclaim their self-worth, build confidence, and create healthier relationships with themselves. Let’s break free from the inner critic and cultivate the self-love you deserve.
Those Struggling with Relationship Tension and StressWhether it’s with a partner, family, or friends, relationships can be a source of stress and tension. I provide support to help you navigate relationship challenges and enhance your communication, so you can build stronger, more fulfilling connections.
Individuals Facing Burnout & Compassion FatigueIf you’re feeling drained, overwhelmed, and disconnected from your own needs, you may be experiencing burnout or compassion fatigue. Together, we’ll explore how to take back control and restore your sense of balance, so you can show up for others without neglecting your own well-being.
Men Seeking to Connect with Their EmotionsEmotions are not just for women – men, too, deserve the space to explore their feelings. If you're seeking to become more in touch with your emotions and gain a deeper understanding of yourself, I can help you develop emotional awareness, increase vulnerability, and create healthier emotional expression.
Folks Struggling with AnxietyAre you feeling bogged down or consumed by anxiety? Whether it’s a sense of constant worry or being overwhelmed by intrusive thoughts, I support individuals in managing anxiety, building resilience, and creating a life that feels more peaceful and centered.
Those Feeling Burnt Out and Stretched Too ThinLife can sometimes feel like it’s coming at you from all directions. If you're juggling too many responsibilities and are feeling completely drained, I can help you regain balance, learn healthy coping mechanisms, and prioritize self-care without guilt.
Anyone Seeking a Non-Judgmental Space to Be HeardMost importantly, I offer a safe and non-judgmental space for anyone looking to process their experiences. Whether you're facing challenges or simply want to be heard, you’re not alone. Together, we will work through your concerns, explore solutions, and provide you with the support you need.
