After submitting your booking request, you’ll receive confirmation within 24 hours. If we’re a good fit, we’ll schedule your first session and discuss available times. For new clients, we may offer a brief free 15 minutes consultation call. You’ll receive forms and a questionnaire to complete before your first session. In the first session, we’ll explore your goals and create a plan for ongoing therapy.

After each session, you'll receive a receipt upon payment with all the details needed to submit a claim for insurance reimbursement. Please note, we do not offer direct billing for therapy sessions. We recommend contacting your insurance provider beforehand to confirm your coverage for therapy with a Registered Psychotherapist if you plan to use it.

Yes, we understand that therapy can be a significant financial commitment, and we want to ensure that everyone has access to the support they need. We offer sliding scale rates based on your financial situation. The sliding scale is designed to provide more affordable options for those who may not be able to afford our standard fees.